Getting+Started

Getting Started

 * Begin tracking your physical activity on April 13th. Physical activity includes not only sports, but walking, dancing and even Wii Sports! --anything that gets your body moving and increases your heart rate. Check out other activity ideas under "Log my Hours."
 * You can enter activities for any date at any time by clicking on the "Log my Hours" link. Your activity minutes will be included in your team?s activity total.
 * Check your email for tips and updates from the Fitness Coordinator.
 * Earn 100 extra points per team for doing an activity as a team. If you get another team to compete with your team you?ll earn even more bonus points! 2 Teams = 50 points per team 3 Teams = 75 points per team! There is maximum of 200 points per team for each event. At least 30% of your team must participate.
 * At the end of the challenge employees who average 30 minutes of activity each day will get bonus points.
 * Sign up for Blue Cross Profile on www.ibx.com and receive 25 bonus points.
 * Have your Blood Pressure checked on April 14 - earn 20 extra points
 * Attend a charity walk or fitness event and you will receive 5 extra points per person plus the activity points.
 * Bring your family member and get 5 extra points for each family member too.
 * For every 1000 points earned you will receive 1 ticket for raffle prizes. At the final wrap-up event employees can put ticket s in the basket of the prize(s) that they would like to win.
 * You must log your activities by June 3rd to be included in your team's total!
 * Be sure to check the "Benefits" tab for additional incentives and discounts!